Waist - to - hip ratio Calculator

Calculate your Waist - to - hip ratio

The waist-to-hip ratio indicates your probable health risks. Research shows that people with apple-shaped bodies, with more weight around the waist, face more risks than those with pear-shaped bodies that carry more weight around the hips.
It's calculated by dividing waist circumference at its narrowest point by hip circumference at the widest point. It is a simple and useful measure of fat distribution.

Please put your health parameters and click " Calculate Ratio " button.
 

Waist to Hip Ratio

 
  •   cm
  •   cm

       



Acceptable Unacceptable
  Excellent Good Average High Extreme
male < 0.85 0.85 - 0.90 0.90 - 0.95 0.95 - 1.00 > 1.00
female < 0.75 0.75 - 0.80 0.80 - 0.85 0.85 - 0.90 > 0.90
 
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